One of our customers Alison H. sent in this Mindful Motto which completely sums up what "just be." is all about, here it is:
" I am a human being, not a human doing"
In this doers world, simply being is becoming rare and precious. " Everything is hype, noise, desire, desperation, speed and greed. We in the modern world are good at 'doing' but anaemic at 'being'
Entertainment, busyness, texting whole walking or even driving.. 'Efficiency is an addictive myth based on our fidgety fear of opening up. We cannot 'do' properly until we can first 'be' fully.
Practice doing nothing - then - we can accomplish ANYTHING!
Thanks for sharing Alison!